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Language: en
Pages: 344

Celestial Messages

Authors: Suroso Mun

Categories: Body, Mind & Spirit

Type: BOOK - Published: 2012-07 - Publisher: iUniverse

Everything in this world is born out of the same root and has a similar origin. Though things look all different, they are actually the same, like the leaves on the left and those on the right. If you always look at things with a humble mind and examine them closely, you will get to know that there is nothing irrelevant to the Universe. Begin every day with gratitude and end every day with gratitude, and lead a pleasant and leisurely life. Your life is the only thing that you can create. The life that you create changes you, and your change will change you even more. Thus, how can you live your life unpleasantly?

Language: en
Pages: 1168

Pain Management

Authors: Richard S. Weiner

Categories: Health & Fitness

Type: BOOK - Published: 2001-12-20 - Publisher: CRC Press

This authoritative reference, the Sixth Edition of an internationally acclaimed bestseller, offers the most up-to-date information available on multidisciplinary pain diagnosis, treatment, and management. Pain Management: A Practical Guide for Clinicians is a compilation of literature written by members of The American Academy of Pain Management, the largest multidisciplinary society of pain management professionals in North America and the largest physician-based pain society in the United States. This unique reference covers both traditional and alternative approaches and discusses the pain of children as well as adult and geriatric patients. It includes approximately 60 new chapters and each chapter is written to allow the reader to read independently topics of interest and thus may be viewed as a self-contained study module. The collection of chapters allows an authoritative self-study on many of the pressing issues faced by pain practitioners. Regardless of your specialty or medical training or whether you are in a large hospital or a small clinic, if you work with patients in need of pain management, this complete reference is for you.

Language: en
Pages: 180

Declutter Your Mind

Authors: Mind Academy

Categories: Psychology

Type: BOOK - Published: 2021-09-15 - Publisher: Youcanprint

Are you struggling with worry or anxious thoughts on a daily basis? Does it hinder you from being yourself and living a 'normal' life? Does your mind easily get troubled over and over? Do you know you need to stop worrying but constantly fail to do so? Does it paralyze you in moments and changes in your life that matter? If you have been held captive by your anxiety and insecurities, this book was written for you. You will learn the techniques to say 'Screw The Fear' and "Do It Anyway". Stop letting your fears from sabotaging the most important times of your life. This is the time to start taking control. This book was carefully designed for anyone who suffers anxiety in the form of excessive worrying, for those who get stuck in life and lack the ambition to get things done and move forward. Anxiety is something you cannot avoid, but this book will teach you how to change your relationship with it to prevent it from guiding your actions when it's not your advantage. In the whole of this book, you will learn, at your own humble pace, simple yet powerful techniques that you can apply to daily life to break the cycle of anxiety, unhappiness, stress, and exhaustion. You will be guided through the techniques with expert guidance all the way throughout the book and all the tips, as well as the main points in detail. This book is based on research and practices from health psychology, mindfulness and Acceptance, and Commitment Therapy. The book is very interactive, so if you feel that your anxiety is unique or you have a special case or characteristic, you will learn advanced techniques that you can use to alleviate your worries. By the end of this book, once you have completed all of the lessons, you should have attained a significant progress against whatever anxiety is holding you back. The book can also be used again. So going through it once may provide you with an in-depth understanding. However, going through it twice will allow you to achieve over 90% in your personal race to overcome your anxiety. When you download this book. You will learn: • The root source of our fears and anxieties and why it is difficult for us to take action. • The only foolproof method to help you conquer your fears. • The simple psychological tactic to act despite your fear so you can deal with whatever is holding you back. • Approach new life obstacles with courage. • Develop a richer and more meaningful life. • How to avoid negative thinking. • Solution-focused techniques. • Taking control of situations. • Cultivating a healthy mental attitude. • How to breathe, relax, and calm down. • Organizing your life. • How to handle relationships and being in big crowds. • Understanding what worry is. • And more… This book is an ideal substitute for those who want to get the most out of their life without having to pay for expensive therapy sessions. Don't wait. Scroll up and click buy.

Language: en
Pages: 160

Peace of Mind

Authors: Thich Nhat Hanh

Categories: Body, Mind & Spirit

Type: BOOK - Published: 2014-05-08 - Publisher: Random House

This concise, easy to read guide provides the perfect foundation to mindfulness, setting you on the path to peace and tranquillity. 'The monk who taught the world mindfulness' - TIME WHAT READERS ARE SAYING: ***** - 'A solid book to start you off on making mindfulness a part of your everyday life.' ***** - 'Do yourself a favour and read this book. Over and over.' ***** - 'A wonderful book that gives helpful tips to quiet the mind.' ********************************************************************************* In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment. Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, Peace of Mind is a deceptively simple book which provides a practical foundation for understanding the principles of mind/body awareness. As it introduces critical tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world.

Language: en
Pages: 144

Secrets of Self-hypnosis

Authors: Bruce Goldberg

Categories: Psychology

Type: BOOK - Published: 2005 - Publisher: Sterling Publishing Company, Inc.

A guide to using self-hypnosis to aid in breaking of bad habits such as smoking.

Language: en
Pages:

Gurudeva's Spiritual Toolbox

Authors: Bruce Goldberg

Categories: Psychology

Type: BOOK - Published: - Publisher: Himalayan Academy Publications

Books about Gurudeva's Spiritual Toolbox

Language: en
Pages: 392

Great Faith, Great Wisdom

Authors: Ratnaguna

Categories: Religion

Type: BOOK - Published: 2016-03-08 - Publisher: Windhorse Publications

An inspiring commentary on the three sutras at the centre of East Asian Buddhist faith. The three Pure Land Sutras are a body of Mahayana scriptures that for centuries have played an important part in the spiritual life of East Asian Buddhists. These texts describe Sukhavati, the archetypal 'land of bliss' presided over by Amitabha or Amitayus, the Buddha of Infinite Light and Eternal Life. This book is a beautiful exploration of the imaginative world portrayed in the Pure Land Sutras. Includes new translations of the sutras by Sraddhapa.

Language: en
Pages: 172

What the Buddha Taught

Authors: Walpola Rahula

Categories: Religion

Type: BOOK - Published: 2014-07-01 - Publisher: Simon and Schuster

Buddhism continues to enjoy increasing interest in the West, both for its emphasis on reflection and meditation and as an object of scholarship. Drawing the words actually spoken by the Buddha, Rahula gives a full account of his fundamental teachings, from the Buddhist attitude of mind and meditation to the Buddha's teaching in the contemporary world. The text also features a selection of texts from original Buddhist literature.

Language: en
Pages:

My Mind My Master

Authors: Hratch Ogali

Categories: Psychology

Type: BOOK - Published: 2006 - Publisher: Ashgate Publishing, Ltd.

Books about My Mind My Master

Language: en
Pages: 184

201 Tips to Control High Blood Pressure

Authors: Dr. Bimal Chhajer

Categories: Health & Fitness

Type: BOOK - Published: 2016-04-06 - Publisher: Diamond Pocket Books Pvt Ltd

This book is very important because crores of High Blood Pressure patients in India do not have any direct access to knowledge about what’ all they can do to take care of their Blood Pressure. Most of the physicians do not have time to explain these factors or train the high BP patients. The cardiologists are not at all interested in patients who just want to control high BP. They would like to treat patients who need Bypass Surgery or Angioplasty or has a heart attack. The net result is that most of the high BP Patients do not get proper treatment or keep on taking only medicines. This book will give a complete knowledge which is usable by the high BP patients and solve their queries about what to do and what not to do. In this book, which is mainly meant for the patients with High Blood Pressure, I am going to explain the cause and effect of High Blood Pressure on our body; explain what we can do to take care of this common but fatal disease. I am going to emphasize more on non drug treatment of high BP so that continuous intake of tablets to control BP is not required for a long period. This treatment will include advice to cut down stress or tension, lifestyle changes, know how about diet and cooking food, weight reduction tips, yoga, exercise and walking.

Language: en
Pages:

Mind Management by Sanjay Pandit

Authors: Dr. Bimal Chhajer

Categories: Health & Fitness

Type: BOOK - Published: - Publisher: Sanjay Keshav Pandit

Books about Mind Management by Sanjay Pandit

Language: en
Pages: 448

Finger Pointing To The Moon

Authors: Osho

Categories: Health & Fitness

Type: BOOK - Published: 2010-11-01 - Publisher: Penguin Books India

In Finger Pointing to the Moon: Talks on the Adhyatma Upanishad Osho draws on the ancient wisdom of this Upanishad to reflect on God, religion and the liberation of the self. Religion for him is not worship, devotion and prayer, but mumuksha, the deep longing for freedom from the fetters of everyday life that can lead a seeker on the path to enlightenment. When one reaches this state of kaivalya, the abode of truth and eternal bliss beyond mind and speech, one becomes unified with the God within oneself. Then one achieves true knowledge and true mastery over the self. These seventeen talks that Osho delivered at Mount Abu, Rajasthan, make this book a truly enriching guide for those seeking to look within and find answers to the enigmas of human existence.